Monday, March 24, 2014

Age-appropriate Apps to Use in Therapy for Play and Intervention


The resources I recommend are age-appropriate apps for smartphones or tablets.  I have had a lot of experience trying to engage with school-aged boys who are often withdrawn and guarded.   I often used my smartphone and general age-appropriate game apps to initiate conversation with me.  Apps that the child is already familiar with is a good way to build rapport.  Children delight in teaching others how to play the games and try to impress others with their skills.  Also, using a smartphone or tablet requires close proximity, which usually enables eye contact and more conversation.  Furthermore, showing a child that you are interested and engaged in their interests and that therapy can be a fun thing to do will build a positive foundation.  Luckily, in order to keep a child from accessing inappropriate apps or the internet, you can preplan and upload only apps that are useful and block other applications on the device.  For games I predominately used it only as a rapport builder or as a reward system.  I find that this is most useful during one-on-one interaction with school-aged boys.  Some appropriate game apps depending on age are:

Toca Boca: play studio that encourages creativity

Cut The Rope: fun puzzle game based on physics but appropriate even for very young kids

Breathe, Think, Do with Sesame Gallery: solve problems while learning coping skills

Tetris Blitz: the classic Tetris game with a twist

LEGO Batman: DC Super Heroes: some violence but very cartoonish, puzzles

There are now apps specifically designed for clinical intervention. If a child has access to a phone or tablet at home there are a series of useful apps for different therapies.  Most of these apps work through building skills and techniques that the child is learning in therapy.  Some also provide ways to monitor their emotions and behaviors. Not only does this help the child understand the illness better and practice skills between therapy sessions, the child can bring the app to the therapist to review the data.

Bellybio: teaches and monitors deep breathing to reduce stress and anxiety

eCBT: assess stress, teaches relaxation techniques, provides information on CBT

DBT Diary and Skills Coach: diary card, teaches DBT skills and mindfulness, DBT coaching

Optimism: track mood, learn triggers, recognize the beginning of mood decline

kid CBT*ABC way: identify negative thoughts, challenge them with new, reasonable thoughts

IPACS: Interactive Picture Assisted Communication System or a Text to Speech app that uses    pictures to assist Autistic or other speech impaired children communicate

Iprompt: picture schedule for Autism Spectrum Disorders

SmartCAT: skills coaching, skills practice, reminders to practice skills, track progress

*Therapy applications should only aid and assist in therapy with a professional and should never replace the advice of a clinician

This list is only a fraction of what is available.  Common Sense Media has is a very good website to review apps, find educational and special education apps, search apps by age, etc.  In addition they review movies, games, TV, books, websites, and music.  They advocate for the improvement of the media landscape for kids and families.  However, they do not endorse censorship, but informed decision making and media responsibility.

2 comments:

  1. Thanks for all of these apps! My agency is in the process of acquiring ipads for use in the clinical setting and I look forward bringing this information to my agency!

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  2. I think this is a great tool for engaging children and youth. Incorporating technology can definitely make therapy feel more fun. It can help children to be more motivated to apply skills between sessions and can provide helpful information to the therapist (with apps such as mood trackers). It's a good reminder that, as clinicians, we need to not only keep up with developments in treatments and research, but also technology and ways to make treatment feel relevant to youth.

    Some other good therapy-related apps that have been recommended by people in the field are: Breath2relax and T2 Mood Tracker. Both are free to download.

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